400g lost this week, better than last week thank goodness but in order to meet my next goal I'm going to have to kick it up a notch. 3.3 kgs in 30 days I need to meet or preferably exceed. It's going to be interesting seeing as Christmas and New Years falls in that timeframe.
I keep falling back onto the same exercise routine and I really need to change things up but I get forgetful every morning and do the same thing. More focus needed!
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