So after 7 months of pilates I think I'm finally figuring out how to control my body, breathing and pelvic floor all at the same time. I'm sure it's not supposed to take this long, but I'm getting there.
I made a beautiful morrocan style dish last night which I will be able to alter to make again next week and I'm going to try my hand at a lentil and veggie curry. I'm already feeling a bit more confident, I think planning is what helps the most. Having all my meals planned out and ready will be a good start.
Either this Sunday or the following I'm going to head to the yoga class run at my gym. Hopefully it will help centre me a bit more during my cleanse. I'm thinking a few visits to the park might be in order to keep me out of the house and away from the pantry. I would like to apologise to anyone I snap at or stink out. It's going to get interesting!
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