Decided for some reason to weigh in today instead of tomorrow and I've had a weightloss of 1.3kgs this week. Soooo happy with this result, only 0.9 kgs till the first goal and I'm hoping I blitz that this week coming. There's still quite a few more changes I can make to my eating and exercise routine, so I hope this will help keep the dreaded plateau away, for a while yet at least.
The good thing is is that I'm starting to get the guilts now whenever I eat something I know is going to be really bad. And instead if wallowing in self pity I just jump on the bike to work off what I've just stupidly put in.
No new recipes today. Going to go look up some new recipes to try out.
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