So in order to test the effectiveness of the workouts I'm doing (along with the change in diet), along with weighing myself, I've taken measurements of my thighs, arms, stomach and hips. Seeing as I didn't have a measuring tape I used string. It's still a means of comparison so I don't see why it shouldn't work.
I've been doing a combination of workouts using a fitball and hand weights, which is done everyday for 3 weeks (I'm on day 5), along with walking and I'm going to incorporate cycling, on the stationary bike and another two activities yet to be decided, probably swimming and pilates/yoga.
I was pretty excited to find on Wednesday that my boardshorts and bather top fit better than they did last summer. I'm actually looking forward to the warmer weather now.
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