Tackled the 1,000 steps again today. This time I managed to complete it without feeling like I was going to die. I also ran up some of the stairs and ran all the way down the stairs and back to the playground where my partner and son were waiting. Although my hip and the muscles around my right ankle are forming a hatred against me, I feel so proud and happy with myself. The next goal is to get to the top without having to stop to catch my breathe.
Am thinking a massage might be in order soon also. My muscles are feeling a bit sore from everything I've been putting my body through. It's not a bad pain as such it's just muscle fatigue or something. And anyway what excuse does anyone need for a massage!
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